What is 50 Fit?
50 Fit is full body, small-group strength training for men and women ages 50+ utilizing weights such as dumbbells, kettlebells, bars, and equipment such as stability balls, medicine balls, TRX suspension straps, bikes, sleds & bands.
UPLIFT is a small fitness studio that specializes in functional movement. All classes are 60 minutes long and begin with a warm up focused on mobility, core stability as well as light conditioning. This class involves detailed instruction and coaching as well as any needed modifications.
Amenities
Don’t take our word for it.
Hear what our member’s have to say.
“100% would recommend joining the UPLIFT team! I’ve been taking group classes with Jared and Morgan for almost a year. This is the first time I’ve been consistent with a gym, so this says a lot about the staff and atmosphere/culture at UPLIFT! It’s welcoming to all, regardless of where you are in your fitness journey. I absolutely love the small group workouts; it’s motivating to workout next to such strong individuals but also get the one on one attention from the trainer! Jared ensures you work to your fullest potential and meet your goals! If you are looking for professional and knowledgeable trainers and an overall welcoming atmosphere, look no further!”
“Jared is an amazing trainer and motivator!! He always has his clients’ best interests in mind. UPLIFT is the perfect name for Jared’s training site….he is a great uplifter!! His classes are well planned, and perfectly executed. He is always ready to work with any client who needs a little extra attention! Absolutely love my sessions at UPLIFT!!“
“If I could rate UPLIFT more than five stars, I would!!! The UPLIFT community is one that I am so blessed to be a part of, and I would highly recommend this fitness facility to anyone I know. The group strength classes and the private training sessions are great for people of all experience levels. You will not regret checking this place out!!!”
“UPLIFT is amazing! The trainers (shoutout to Dan) meet you where you’re at while also challenging you. I love that they have private training rooms. It definitely made me feel more comfortable when I first started out. Jared set me up with the trainer he thought would best fit my needs after talking with him first and it worked out great. 10/10 would recommend it!”
“UPLIFT has given me so much in the past year since I’ve joined. When I first came in for a group class, I was nervous I didn’t have a clue what I was doing but after that class I knew I found my perfect gym. Morgan and Jared are phenomenal trainers! They’re passionate about the members, always accommodating when I need to modify, very attentive during the workouts and overall FUN! I’ve gained so much muscle and feel so strong doing normal everyday things. I’m so grateful for the confidence they’ve given me. 10/10 would recommend.”
“I highly recommend joining the UPLIFT team! Jared helps you conquer your goals and helps you crush your workout. He is extremely professional, he makes sure you’re positioned correctly so you can avoid injuries. Jared has completely changed the way I look at small group workouts, personal training, and fitness all together. If you’re looking to see results, this is the place to go!”
“I wish I could give this place 10 stars. If you want to train with the best then UPLIFT is for you! Jared helped me lose 40 pounds and got me back in shape. He worked with me at my fitness level, was encouraging and always provided challenging workouts with an emphasis on proper form and results. The workouts are addicting! I highly recommend UPLIFT.”
“I joined UPLIFT last spring as a private client working with Dan, one of UPLIFT’s personal trainers. Dan put together a customized fitness plan that was perfect for my fitness level at the time. Dan continued to develop workout plans that kept me challenged and moving along to an improved fitness level and better overall health. I highly recommend Dan and UPLIFT to anyone interested in getting in shape .. and staying in shape.”
“Two years ago I took a chance and I reached out to a few fitness centers looking for help with toning and strength due to an abundance amount of weight loss. I’ve never felt confident walking into gyms or fitness centers but the second I walked into UPLIFT, I knew I was in the right place. The owner, the staff, the entire environment is empowering. This is not an ordinary gym. It’s a home. It’s a family who truly cares and motivates one another for any challenge! I thank Jared and his staff from the bottom of my heart for challenging me and being there each step of the way on my journey! I especially want to thank you for your pure kindness.. and making me realize I can do this!”
“Jared has everything planned out meticulously in order to balance the daily and weekly workouts into a weekly block. This amount of individual attention is what you normally expect to get with one on one sessions, not in a group class. Jared and his team provide you every opportunity to help make the day a success for you.”
“I am so happy that I found a place that is so very welcoming and trainers that are there for their clients. Jared and his team go above and beyond to fully engage with their clients so that they are fully aware of how to motivate the individual based on the unique needs of the person. They are there to always find a modification as well as know when to push me to do more than I thought I could.”
“If you’re looking for a new gym to call home or if you’re just starting out, I highly recommend UPLIFT! Jared and his team are knowledgeable, attentive, and meet every client where they’re at across the fitness spectrum. Workouts are well thought out in advance, thoroughly reviewed at the beginning of each class, and individualized to the extent possible. Proper form is continually reinforced to prevent injury and recover smartly. The small group class environment is encouraging and you won’t find a nicer group of people anywhere else. Everyone strives to be their best and supports each other to do the same. Jared has created a top notch facility that is well-organized, tidy, pristine – all with his clients best interests in mind.”