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Team

Team

HOW WE TRAIN

Our team will help you move better by providing a comprehensive movement assessment to identify imbalances, mobility restrictions, and postural issues. From there, we rebuild your movement patterns and progressively layer in strength training, teaching your body how to handle load the right way.

We have several trainers with years of experience in designing customized workout programs to help our clients achieve their fitness goals. With such a well-rounded team, we’re able to provide a comprehensive approach to fitness, ensuring that our clients receive the highest level of support in their journey.

MEET THE COACHES

Sort by service offered or click on a team member to learn more about them.

SERVICE OFFERED:

GET STARTED

We are an appointment-based gym with clients all over the Albany Greater Capital Region including;

Newtonville / Loudonville / Latham / Menands / Colonie / Guilderland / Niskayuna / Clifton Park / East Greenbush / Bethlehem / Slingerlands / Halfmoon / Cohoes / Watervliet / Troy

Want to join our team?
Get in touch.

We are open to meeting passionate and experienced fitness professionals who are dedicated to inspiring and empowering clients to reach their goals. With a supportive and collaborative environment, competitive compensation, and opportunities for growth, joining our team means being a part of a dynamic fitness community.

APPLY NOW