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Emma Rizzo

UPLIFT Trainer Emma Rizzo

Emma Rizzo

1-on-1 Trainer

I grew up being an athlete from early childhood all throughout college, where I graduated with a Bachelors in Exercise Sports Science. After an injury, I turned to the gym to keep myself active.

I went on to continue my studies in the Physical Therapy program at D’Youville University in Buffalo, NY. It was here that I realized I wanted to pursue a career with fitness so I became a certified personal trainer through the American College of Sports Medicine.

Along with working in a rehab department as an aide for physical and occupational therapy services, I additionally have five years experience working with the mentally and physically disabled population. Since I’m also a trainer, I get so much joy giving clients the confidence and the knowledge they need to succeed safely when working out.

Outside of school and work I like to help my family volunteer raising dogs for the blind and have been doing so since 2013.

Motion is lotion and in order to keep moving and grooving you need to use it or lose it.



American College of Sports Medicine Certified Personal Trainer


Exercise Sports Science