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JENNIFER SCHNURR

UPLIFT Trainer Jennifer Schnurr

JENNIFER SCHNURR

1-on-1 Coach  /  Group Coach

I’m a theatre-kid at heart who dabbled in sports growing up, but if I’m being honest, I was a better tap-dancer. I still didn’t know much about exercise when I took my first group fitness class in 2018, but I quickly fell in love with the energy, the sense of community, and the feeling of competing with myself to get better & stronger.

My passion for strength-training blossomed when I gave up drinking in January of 2021. My sobriety was a catalyst for change and the gym was a sanctuary as I began my healing journey. It wasn’t long before I realized that—for how much training helped me take back my power and my health—I wanted to share my story and inspire others to do the same.

Empathy, kindness, and optimism are core values of mine. As a coach, my mission is to cultivate a safe, inclusive space for clients to step outside their comfort zone and into growth. I strive to meet each individual where they’re at and help bridge the gap between where they are and where they want to be. I especially enjoy working with those who are new to training and/or those in recovery. Let’s get stronger together!

“I’m training for my old lady body; Dense bones, strong muscles, a healthy heart & functional independence.”

Certifications

NASM CPT

National Academy of Sports Medicine Certified Personal Trainer